I believe the workout apps are great because they are inexpensive easy to use and share data with other and give a lot more realistic goal to strive for in our quest to become fit. I recently downloaded the Runtastic App on my new Blackberry Storm. the app is easy to use. The standard membership is ideal ...
WHAT IS GTL Definition: Stands for “gym”, “tan”, “laundry”. The process of staying fresh and mint. Doing errands. Made popular by the cast of “Jersey Shore” on MTV. I must admit that one of my guilty pleasures is watching Jersey Shore. I have only seen about 3 or 4 full episodes but I get the ...
By chance, I was walking past a building that had big signs all over it say ” 4 minutes...
I believe the workout apps are great because they are inexpensive easy to use and share data with other...
The name carbohydrate means “watered carbon” or carbon with attached water molecules. Carbohydrates ( or Carbs for short) are...
WHAT IS GTL Definition: Stands for “gym”, “tan”, “laundry”. The process of staying fresh and mint. Doing errands. Made...
You take the good, you take the bad, you take them both and there you have, the FATS of...
I did my first ever Crossfit class today. My instructor for the day was Felica Oh ( bad ass extraordinaire)....
So, I’ve decided to write a fitness journal. If any of you followed my other blog, you would know...
